Cleaning your yoga mat is just as important as cleaning your hands. Just think – after …
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It is important to acknowledge that these concepts are usually best practiced for a short period …
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If your a regular yogi, you’ve definitely heard of yoga bricks, blocks and wedges – or …
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Does your job supply you with adequate physical and mental requirements. I doubt it. And this …
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Yoga has completely different objectives from many sports and may be utilised in a variety of …
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Scented candles help to provide a relaxing environment for meditation, Yoga activities or sleep. But what …
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If you’ve not done a supported child’s pose using a yoga bolster, you’re missing out on …
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What type of Yoga do you teach and how does it differ from the traditional forms …