Shopping for Valentine’s day can be hard. Do you splurge on a weekend away? Maybe you…
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Mindful LivingPhysical HealthYogaYoga Classes
Everything You Need to Know Before Your First Yoga Class
Starting anything for the first time can be a pretty daunting thing. Whether it’s your first…
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In a pandemic fuelled world, there is still an air of uncertainty when it comes to…
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Practising yoga at home is a good option for beginners and seasoned yogis alike. Whether it’s…
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HealthInspirationMeditationMental HealthMindful LivingPhysical HealthYoga
10 Tips to Help You Get Into Yoga in 2022
Looking to take yoga more seriously this year? Perhaps you want to reap the benefits of…
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That’s right, you heard it – we accept cryptocurrency. In fact, we are actually the first…
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“I’m not flexible enough for yoga” or “I don’t have the time to practice” are just…
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One, an ancient Indian practice originating over 5000 years ago, another, a fairly modern exercise devised…