One, an ancient Indian practice originating over 5000 years ago, another, a fairly modern exercise devised …
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Yoga
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Cleaning your yoga mat is just as important as cleaning your hands. Just think – after …
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If your a regular yogi, you’ve definitely heard of yoga bricks, blocks and wedges – or …
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Yoga has completely different objectives from many sports and may be utilised in a variety of …
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If you’ve not done a supported child’s pose using a yoga bolster, you’re missing out on …
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What type of Yoga do you teach and how does it differ from the traditional forms …
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How important are the social aspects of yoga to you? It is very important to me …
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Dylan Ayaloo From Awakened Yoga
Do you think that stress is often an issue in the workplace? There are a lot …
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What is your connection with Yoga Studio? I have been there right from the beginning. I …
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Please tell us about yourself and give us a quick summary of your Yoga journey? I …