If you are new to yoga, it won’t be long before you realise that some styles …

Yoga blocks are a great way to extend your practice or help simplify some poses when …

Did you know that over 10 million yoga mats are sold annually? That’s a massive amount, …

Yoga is an excellent exercise for body, mind and spirit; it can be very restorative and …

If you’re just starting out with your yoga practice, we always suggest you wait before spending …

If you are just starting out and attending your first yoga class, a yoga mat bag …

Whether you are new to yoga, returning after injury, or just looking to improve your flexibility, …

Yoga is one of the best forms of exercise, and with the undeniable mind-body link that …