The Difference Between Yoga and Pilates
One, an ancient Indian practice originating over 5000 years ago, another, a fairly modern exercise devised…
One, an ancient Indian practice originating over 5000 years ago, another, a fairly modern exercise devised…
Cleaning your yoga mat is just as important as cleaning your hands. Just think – after…
If your a regular yogi, you’ve definitely heard of yoga bricks, blocks and wedges – or…
Yoga has completely different objectives from many sports and may be utilised in a variety of…
If you’ve not done a supported child’s pose using a yoga bolster, you’re missing out on…
What type of Yoga do you teach and how does it differ from the traditional forms…
How important are the social aspects of yoga to you? It is very important to me…
Do you think that stress is often an issue in the workplace? There are a lot…
What is your connection with Yoga Studio? I have been there right from the beginning. I…
Please tell us about yourself and give us a quick summary of your Yoga journey? I…