Everything You Need to Know Before Your First Yoga Class
Starting anything for the first time can be a pretty daunting thing. Whether it’s your first…
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Practising yoga at home is a good option for beginners and seasoned yogis alike. Whether it’s…
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One, an ancient Indian practice originating over 5000 years ago, another, a fairly modern exercise devised…
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Hot yoga brings you all the benefits of traditional yoga with a cherry on top. It’s…